Sunday, August 19, 2018

Time to Get Fit

After my health scare and stay in the hospital, I joined a hiking group and today we hiked the Platte River Trail. It was over 5.52 miles at an elevation of +7,054 feet, and took us about 4 hours including lunch. It was a complete blast, but I totally need to crank up the incline when I workout on the treadmill.








https://www.alltrails.com/trail/us/colorado/platte-river-trail

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